I’ve started new excercise of daily expressing gratitude for atleast 7 things going good in my life. Sometimes when I cant think of anything to be grateful for, I just repeat 7 times ‘I am grateful!’.
Honestly it’s been just four days, but first thing I noticed was a single change in my thoughts! My mind threw back a positive thought! ❤
Gratitude to your creator everyday is good for own’s sakes. First of all, it changes negative thinking. When we are grateful for what we have, and with paitence, start working towards what we want, we experience happiness.
From happiness comes hope, for a better brighter future.
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